Joy of Learning
As children, we learn and grow every day. As adults, we often forget how enjoyable learning can be. Rediscover the joy of learning and transforming your health and life with Dr. Lynn Lafferty and her guests while exploring hot, relevant topics.
Wisdom
Discover how to care for your health, boost your immune system, find the right diet for you, and more through health, gardening, cooking and wellness in our blog posts.
Dr. Lynn Lafferty
Dr. Lynn Lafferty holds a Doctor of Pharmacy, is a Diplomate from the American Clinical Board of Nutrition, a Naturopathic Doctor, Master Herbalist, and chef. As an Endowed Professor at Nova Southeastern University, she is passionate about teaching and dedicated to discovering the safest and most effective methods to promote health and wellness.
Building a Strong Immune System
Diet and exercise can play a significant role in your immune health. If you have been eating lots of carbs or binge watching TV, you may be at risk of a weakened immune system. Dr. Lafferty will help you learn how to protect and build your immune system for a long and healthy life.
Our Articles
Pineapple – Anti-Inflammatory
There are many anti-inflammatory fruits, vegetables, and spices but my favorite is pineapple! Pineapple is sweet, juicy, and served cold it makes a fine treat or after meal dessert. Pineapple is easy to grow, just cut off the pineapple top about ½...
Interview on the Michael Parker show
I really enjoyed going on the Michael Parker show last week. Michael's show called Deprogrammed has thought provoking topics and he brought me on to give some good news about how you can take care of yourself. We spoke about the disappointment of...
Recommended Nutrition Guide for Pregnant Women and Healthy Babies
A mother needs extra nutrition and supplementation when she is pregnant, because the new life inside of her is using her building blocks to become her little baby. The most precious of gifts. Studies have shown it is of great benefit to the fetus...
Join Dr. Lynn Lafferty Live at NINOS Corner!
Watch the Interview! I am excited to be on NINOS show! Nino is known to not pull any punches and to tell it like it is! He was a successful heavyweight boxer who has launched a phenomenal podcast dealing with today’s political and social issues on...
