Become a Health Investigator
Take control of your life and your health in this 10 session course
Joy of Learning
As children we learn and grow every day. As we become adults, we often forget how much fun learning can be. You will find the joy of learning with Dr. Lynn Lafferty and her guests on hot relevant topics. Come Learn with us and find the joy in changing your health and life!
Learn how to take care of your health, how to boost your immune system, what diet might be right for you, and much more from our blog posts. Gain wisdom about health, gardening, cooking and wellness.
Dr. Lynn Lafferty
Doctor of Pharmacy, Diplomate from the American Clinical Board of Nutrition, Naturopathic Doctor, Master Herbalist, and chef. An Endowed Professor at Nova Southeastern University, Dr. Lafferty loves to teach and is committed to finding the safest and most effective means to promote health and wellness.
Building a Strong Immune System
Diet and exercise can play a significant role in your immune health. If you have been eating lots of carbs or binge watching TV, you may be at risk of a weakened immune system. Dr. Lafferty will help you learn how to protect and build your immune system for a long and healthy life.
There are many anti-inflammatory fruits, vegetables, and spices but my favorite is pineapple! Pineapple is sweet, juicy, and served cold it makes a fine treat or after meal dessert. Pineapple is easy to grow, just cut off the pineapple top about ½...
I really enjoyed going on the Michael Parker show last week. Michael's show called Deprogrammed has thought provoking topics and he brought me on to give some good news about how you can take care of yourself. We spoke about the disappointment of...
A mother needs extra nutrition and supplementation when she is pregnant, because the new life inside of her is using her building blocks to become her little baby. The most precious of gifts. Studies have shown it is of great benefit to the fetus...
Watch the Interview! I am excited to be on NINOS show! Nino is known to not pull any punches and to tell it like it is! He was a successful heavyweight boxer who has launched a phenomenal podcast dealing with today’s political and social issues on...