The Skin

The Skin

The skin is the largest organ of the human body. The skin protects from cold, heat, moisture, microbes and all toxins that could damage the internal structures of the body. It produces sensations, keeps in moisture, releases toxins, makes Vitamin D, and provides a...
How To Boost Your Body’s Immune System Today!

How To Boost Your Body’s Immune System Today!

Flu season is upon us, so we need to strengthen our immune system.   The best way to keep your immune system healthy is to eat the correct foods!  We must understand that we get the best vitamins and minerals for our body  from the food we eat. When we increase immune...
The Importance of a Healthy Spleen

The Importance of a Healthy Spleen

By Sverker Porras, Pharm. D., and Lynn Lafferty, Pharm.D. ND, DACBN, MH The spleen is an organ that is rarely talked about in American Medicine, yet it is a vital piece to Chinese medicine, and it is very important for the function of your immune system. The spleen is...